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	<title>Comments for Heart Attack Women.net</title>
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	<link>http://www.heartattackwomen.net</link>
	<description>Reverse the Effects of Heart Disease!</description>
	<lastBuildDate>Fri, 12 Mar 2010 22:01:54 +0000</lastBuildDate>
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		<title>Comment on What contributes to &#8216;clogged&#8217; arteries to the heart,  saturated fat or cholesterol? by Ed</title>
		<link>http://www.heartattackwomen.net/cholesterol-heart/what-contributes-to-clogged-arteries-to-the-heart-saturated-fat-or-cholesterol/comment-page-1#comment-340</link>
		<dc:creator>Ed</dc:creator>
		<pubDate>Fri, 12 Mar 2010 22:01:54 +0000</pubDate>
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		<description>Neither saturated fat or cholesterol contribute to &quot;clogged&quot; arteries.  Too much sugar in the diet does, however.

Animal fats do not thicken the blood.  Only someone ignorant of blood chemistry would make a claim.  Dehydration will cause blood to thicken.

True or false - Animal fat contains primarily saturated fat?
Beef fat is approximately 44% saturated and 44% monounsaturated.
Pork fat is primarily monounsaturated.

Clogged arteries are caused by inflammatory processes.  Small, dense LDL particles enter the walls of arteries and cause inflammation.  Small, dense LDL particles are increased on a high carbohydrate diet.  Eating saturated fat drastically reduces the number small, dense LDL particles.</description>
		<content:encoded><![CDATA[<p>Neither saturated fat or cholesterol contribute to &#8220;clogged&#8221; arteries.  Too much sugar in the diet does, however.</p>
<p>Animal fats do not thicken the blood.  Only someone ignorant of blood chemistry would make a claim.  Dehydration will cause blood to thicken.</p>
<p>True or false &#8211; Animal fat contains primarily saturated fat?<br />
Beef fat is approximately 44% saturated and 44% monounsaturated.<br />
Pork fat is primarily monounsaturated.</p>
<p>Clogged arteries are caused by inflammatory processes.  Small, dense LDL particles enter the walls of arteries and cause inflammation.  Small, dense LDL particles are increased on a high carbohydrate diet.  Eating saturated fat drastically reduces the number small, dense LDL particles.</p>
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		<title>Comment on Women Heart attack outlook? by dofus kamas</title>
		<link>http://www.heartattackwomen.net/heart-attack-women/women-heart-attack-outlook/comment-page-1#comment-328</link>
		<dc:creator>dofus kamas</dc:creator>
		<pubDate>Mon, 28 Dec 2009 05:04:40 +0000</pubDate>
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		<description>I am amazed with it. It is a good thing for my research. Thanks. ^_^</description>
		<content:encoded><![CDATA[<p>I am amazed with it. It is a good thing for my research. Thanks. ^_^</p>
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		<title>Comment on Prescription and Over-the-Counter Medications by SuperSonic</title>
		<link>http://www.heartattackwomen.net/cholesterol-heart/prescription-and-over-the-counter-medications/comment-page-1#comment-327</link>
		<dc:creator>SuperSonic</dc:creator>
		<pubDate>Fri, 25 Dec 2009 12:32:55 +0000</pubDate>
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		<description>Greatings, Interesting, did you plan to continue this article?
 &lt;a href=&quot;http://www.cneloow.com/&quot; rel=&quot;nofollow&quot;&gt;SuperSonic&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Greatings, Interesting, did you plan to continue this article?<br />
 <a href="http://www.cneloow.com/" rel="nofollow">SuperSonic</a></p>
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		<title>Comment on Prescription and Over-the-Counter Medications by Dolly</title>
		<link>http://www.heartattackwomen.net/cholesterol-heart/prescription-and-over-the-counter-medications/comment-page-1#comment-326</link>
		<dc:creator>Dolly</dc:creator>
		<pubDate>Wed, 23 Dec 2009 17:00:45 +0000</pubDate>
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		<description>Hello, 
www.heartattackwomen.net to GoogleReader!
 &lt;a href=&quot;http://www.nnmfeel.net/&quot; rel=&quot;nofollow&quot;&gt;Dolly&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hello,<br />
<a href="http://www.heartattackwomen.net" rel="nofollow">http://www.heartattackwomen.net</a> to GoogleReader!<br />
 <a href="http://www.nnmfeel.net/" rel="nofollow">Dolly</a></p>
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		<title>Comment on Women Heart attack outlook? by Hy H</title>
		<link>http://www.heartattackwomen.net/heart-attack-women/women-heart-attack-outlook/comment-page-1#comment-325</link>
		<dc:creator>Hy H</dc:creator>
		<pubDate>Fri, 04 Dec 2009 04:05:59 +0000</pubDate>
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		<description>once u have one you ll more than likely have them regular, like every 2 years or even more.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>once u have one you ll more than likely have them regular, like every 2 years or even more.<br /><b>References : </b></p>
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		<title>Comment on Women Heart attack outlook? by Rhianna</title>
		<link>http://www.heartattackwomen.net/heart-attack-women/women-heart-attack-outlook/comment-page-1#comment-324</link>
		<dc:creator>Rhianna</dc:creator>
		<pubDate>Fri, 04 Dec 2009 03:46:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartattackwomen.net/heart-attack-women/women-heart-attack-outlook#comment-324</guid>
		<description>It would depend on many factors including over all physical health and other medical factors. After having an MI you will generally be given drugs that you have to take for the rest of your life- providing you continue doing so and stick to a relatively healthy life style your chances of having another one are reduced. The most crucial time is the 24-48 hours post MI.

You are more likely to have another heart attack if your coronary arteries are badly affected with atheroma (plaque build up) or further build up of atheroma continues- if there is a high risk of this a bypass may be considered. 

To reduce your chances of further atheroma, try and eat a healthy diet, take regular exercise and stay as close to your ideal weight as possible. Only drink alcohol in moderation. That is all you can do, atheroma is also to a certain extent part of the ageing process.

Generally you would have been put on the cardiac rehabilitation programme which includes a graded exercise component- this is suitable for most patients with stable left ventricular dysfunction.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;Cardiac Nurse</description>
		<content:encoded><![CDATA[<p>It would depend on many factors including over all physical health and other medical factors. After having an MI you will generally be given drugs that you have to take for the rest of your life- providing you continue doing so and stick to a relatively healthy life style your chances of having another one are reduced. The most crucial time is the 24-48 hours post MI.</p>
<p>You are more likely to have another heart attack if your coronary arteries are badly affected with atheroma (plaque build up) or further build up of atheroma continues- if there is a high risk of this a bypass may be considered. </p>
<p>To reduce your chances of further atheroma, try and eat a healthy diet, take regular exercise and stay as close to your ideal weight as possible. Only drink alcohol in moderation. That is all you can do, atheroma is also to a certain extent part of the ageing process.</p>
<p>Generally you would have been put on the cardiac rehabilitation programme which includes a graded exercise component- this is suitable for most patients with stable left ventricular dysfunction.<br /><b>References : </b><br />Cardiac Nurse</p>
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		<title>Comment on what causes &quot;heart disease&quot;?? and in simple &quot;laymans&quot; terms what is it? by Skeptic</title>
		<link>http://www.heartattackwomen.net/heart-disease-causes/what-causes-heart-disease-and-in-simple-laymans-terms-what-is-it/comment-page-1#comment-323</link>
		<dc:creator>Skeptic</dc:creator>
		<pubDate>Thu, 03 Dec 2009 01:37:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartattackwomen.net/heart-disease-causes/what-causes-heart-disease-and-in-simple-laymans-terms-what-is-it#comment-323</guid>
		<description>What causes &quot;heart disease&quot;?? and in simple &quot;laymans&quot; terms what is it?
Heart disease is caused by death of tissue often caused by a build up of plaque on the walls of arteries. The arteries become blocked and cannot supply oxygen rich blood to the heart muscle.

also, is it brought on by negative emotions as well as a poor diet?
Emotional stress is a big factor. This is reduced by cognitive therapy, meditation, and prayer. The Western diet is too rich in fats and calories.

is their any cure?
According to Dr. Dean Ornish, heart disease can be at least partially reversed through lifestyle changes. This includes no smoking, no drinking, and eating a low-fat vegetarian diet. Love and stress reduction does help reverse damage.

and describe what is happening?

A primary source of cholesterol is fatty foods like meat, fast foods, and even vegetable sources of oils. If you eat a low-fat vegetarian diet, most people will see better cardio vascular performance. Of course, you should also get good aerobic exercise.

how does it contribute to actual &quot;heart attack&quot; and what is this?

Sometimes there is so much fatty tissue in the heart itself, that the performance of heart valves is compromised. There comes a point where an artery becomes blocked, which blocks blood flow and oxygen to the heart muscle. This kills muscle tissue.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>What causes &quot;heart disease&quot;?? and in simple &quot;laymans&quot; terms what is it?<br />
Heart disease is caused by death of tissue often caused by a build up of plaque on the walls of arteries. The arteries become blocked and cannot supply oxygen rich blood to the heart muscle.</p>
<p>also, is it brought on by negative emotions as well as a poor diet?<br />
Emotional stress is a big factor. This is reduced by cognitive therapy, meditation, and prayer. The Western diet is too rich in fats and calories.</p>
<p>is their any cure?<br />
According to Dr. Dean Ornish, heart disease can be at least partially reversed through lifestyle changes. This includes no smoking, no drinking, and eating a low-fat vegetarian diet. Love and stress reduction does help reverse damage.</p>
<p>and describe what is happening?</p>
<p>A primary source of cholesterol is fatty foods like meat, fast foods, and even vegetable sources of oils. If you eat a low-fat vegetarian diet, most people will see better cardio vascular performance. Of course, you should also get good aerobic exercise.</p>
<p>how does it contribute to actual &quot;heart attack&quot; and what is this?</p>
<p>Sometimes there is so much fatty tissue in the heart itself, that the performance of heart valves is compromised. There comes a point where an artery becomes blocked, which blocks blood flow and oxygen to the heart muscle. This kills muscle tissue.<br /><b>References : </b></p>
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		<title>Comment on what causes &quot;heart disease&quot;?? and in simple &quot;laymans&quot; terms what is it? by Rhianna     Returns</title>
		<link>http://www.heartattackwomen.net/heart-disease-causes/what-causes-heart-disease-and-in-simple-laymans-terms-what-is-it/comment-page-1#comment-322</link>
		<dc:creator>Rhianna     Returns</dc:creator>
		<pubDate>Thu, 03 Dec 2009 00:51:59 +0000</pubDate>
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		<description>Heart disease is basically a bit of an umbrella term for any disease or condition with affects the heart and it&#039;s components. The most common heart disease is coronary heart disease. This is caused by arteriosclerosis (hardening of the arteries) due to atheroma (fatty plaque) build up in the arteries which results in narrowing of the arteries and as a result of this a reduction in blood/oxygen supply to the heart.

The effects stress has on the body are well documented but CHD is to a certain extent part of the ageing process anyway and is generally seen in older people, but a poor diet and lack of exercise will accelerate this.

Heart attacks occur when there is a prolonged reduction in oxygen supply to a region of myocardium (heart muscle). Tissue death then follows as a result of this and the area is said to be infarcted. As I explained above, MIs generally occur in people with coronary artery disease where there is significant narrowing of one of more of the three major coronary arteries.

As a result of turbulent blood flow at the site of the atheroma, platelets aggregate to form thrombi and blockage of the artery can then occur.

There is no cure as such, just management and adopting a healthy lifestyle will prevent further problems or reduce the risk of having cardiovascular events. One should make sure that they stop smoking, lose weight if overweight, reduce alcohol consumption, eat healthily (reduce salt and saturated fats) and exercise.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;Cardiac Nurse</description>
		<content:encoded><![CDATA[<p>Heart disease is basically a bit of an umbrella term for any disease or condition with affects the heart and it&#8217;s components. The most common heart disease is coronary heart disease. This is caused by arteriosclerosis (hardening of the arteries) due to atheroma (fatty plaque) build up in the arteries which results in narrowing of the arteries and as a result of this a reduction in blood/oxygen supply to the heart.</p>
<p>The effects stress has on the body are well documented but CHD is to a certain extent part of the ageing process anyway and is generally seen in older people, but a poor diet and lack of exercise will accelerate this.</p>
<p>Heart attacks occur when there is a prolonged reduction in oxygen supply to a region of myocardium (heart muscle). Tissue death then follows as a result of this and the area is said to be infarcted. As I explained above, MIs generally occur in people with coronary artery disease where there is significant narrowing of one of more of the three major coronary arteries.</p>
<p>As a result of turbulent blood flow at the site of the atheroma, platelets aggregate to form thrombi and blockage of the artery can then occur.</p>
<p>There is no cure as such, just management and adopting a healthy lifestyle will prevent further problems or reduce the risk of having cardiovascular events. One should make sure that they stop smoking, lose weight if overweight, reduce alcohol consumption, eat healthily (reduce salt and saturated fats) and exercise.<br /><b>References : </b><br />Cardiac Nurse</p>
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		<title>Comment on what causes &quot;heart disease&quot;?? and in simple &quot;laymans&quot; terms what is it? by gangadharan nair</title>
		<link>http://www.heartattackwomen.net/heart-disease-causes/what-causes-heart-disease-and-in-simple-laymans-terms-what-is-it/comment-page-1#comment-321</link>
		<dc:creator>gangadharan nair</dc:creator>
		<pubDate>Thu, 03 Dec 2009 00:34:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartattackwomen.net/heart-disease-causes/what-causes-heart-disease-and-in-simple-laymans-terms-what-is-it#comment-321</guid>
		<description>Heart disease is a broad term used to describe a range of diseases that affect your heart, and in some cases, your blood vessels. The various diseases that fall under the umbrella of heart disease include diseases of your blood vessels, such as coronary artery disease; heart rhythm problems (arrhythmias); and heart defects you&#039;re born with (congenital heart defects).
Treatment involves lifestyle changes, medications, medical procedures using catheters or surgery (including open heart surgery), implantation of pacemaker/cardioverter defibrillator, heart valve repair using mechanical/tissue valve and heart transplantation.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://www.mayoclinic.com/health/heart-disease/DS01120
http://www.nlm.nih.gov/medlineplus/ency/article/000147.htm
http://en.wikipedia.org/wiki/Heart_disease
http://news.bbc.co.uk/hi/english/static/in_depth/health/2000/heart_disease/default.stm</description>
		<content:encoded><![CDATA[<p>Heart disease is a broad term used to describe a range of diseases that affect your heart, and in some cases, your blood vessels. The various diseases that fall under the umbrella of heart disease include diseases of your blood vessels, such as coronary artery disease; heart rhythm problems (arrhythmias); and heart defects you&#8217;re born with (congenital heart defects).<br />
Treatment involves lifestyle changes, medications, medical procedures using catheters or surgery (including open heart surgery), implantation of pacemaker/cardioverter defibrillator, heart valve repair using mechanical/tissue valve and heart transplantation.<br /><b>References : </b><br /><a href="http://www.mayoclinic.com/health/heart-disease/DS01120" rel="nofollow">http://www.mayoclinic.com/health/heart-disease/DS01120</a><br />
<a href="http://www.nlm.nih.gov/medlineplus/ency/article/000147.htm" rel="nofollow">http://www.nlm.nih.gov/medlineplus/ency/article/000147.htm</a><br />
<a href="http://en.wikipedia.org/wiki/Heart_disease" rel="nofollow">http://en.wikipedia.org/wiki/Heart_disease</a><br />
<a href="http://news.bbc.co.uk/hi/english/static/in_depth/health/2000/heart_disease/default.stm" rel="nofollow">http://news.bbc.co.uk/hi/english/static/in_depth/health/2000/heart_disease/default.stm</a></p>
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		<title>Comment on what causes &quot;heart disease&quot;?? and in simple &quot;laymans&quot; terms what is it? by Dr Frank</title>
		<link>http://www.heartattackwomen.net/heart-disease-causes/what-causes-heart-disease-and-in-simple-laymans-terms-what-is-it/comment-page-1#comment-320</link>
		<dc:creator>Dr Frank</dc:creator>
		<pubDate>Thu, 03 Dec 2009 00:02:59 +0000</pubDate>
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		<description>Poor diet, lack of exercise and smoking are the 3 most significant contributory factors.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;GP for more years than I care to remember</description>
		<content:encoded><![CDATA[<p>Poor diet, lack of exercise and smoking are the 3 most significant contributory factors.<br /><b>References : </b><br />GP for more years than I care to remember</p>
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